The Real Retreat Email: info@therealretreat.co.uk
Tel: +44 (0)1382 350239
The Real Retreat Duntrune House Dundee Scotland
Scottish Relaxation and Beauty Breaks Dundee Scotland Scottish Yoga Retreats Dundee Scottish Residential Painting Courses Dundee Scottish Beauty Breaks Dundee Scotland

Contact
Main Wing
Duntrune House
Duntrune
Dundee
DD4 0PJ

Tel/Fax: 01382 350239
info@therealretreat.co.uk
www.therealretreat.co.uk

Scottish yoga holiday, painting courses, cookery tuition, and health and beauty weekends Scotland

The Real Retreat - relax, recharge, revitalise!

 

Simple Detox

This consists of 3 nights accommodation in ensuite rooms with juicing (see below), 2 colonics,  2 full body massages and infrared sauna sessions at a total cost of £450.  Other treatments are available on request.

Discount of £30 per person for 2 sharing.

A non returnable deposit of £50 per person is required on booking, the remainder being payable 2 weeks before arrival.

 

Juice Fasting

Here at the Real Retreat we are fans of Jason Vale and follow his juice fasting plans for our holistic detox packages and to ensure you have the optimum blend of nutrients to support you.

A typical day might include the following:

  • Begin the day with hot water with fresh lemon.

  • Breakfast -  Detox Special Containing: apples, carrot, slice of lemon, yellow bell pepper, cucumber, celery, broccoli, and beetroot

  • Lunch – 2nd Detox Special as above

  • Linner – (between lunch and dinner!) H2O Detox  -  beetroot, apple, pineapple, slice lemon, water

  • Dinner - Beyond Detox - apples, spinach, beetroot, cucumber, parsley, avocado

For more information you can see lots of Jason Vale videos of juice recipes on youtube.com and also on his website at http://www.juicemaster.com/recipes/juices.

Scottish yoga weekend breaks, residential painting courses and health and beauty treatments

 
© 2011 The Real Retreat